Wellness Wednesday with Elad Kabilio!

Meet Elad Kabilio! A NYC-based cellist who started an organization called MusicTalks, a group that breaks down the barriers between musicians and audience by taking advantage of the intimacy that chamber music provides. Teaching, performing and coordinating all performances himself, I thought it will be interesting to hear how Elad balances it ALL...

Q: How would you describe your lifestyle (student/traveling performer/9-5 job/etc.)?

A: Oy, I wish I had a life style. Every day is different, some days I teach a lot, some days I have many rehearsals and some days I have tons of meetings. Today was a great example, I worked on the computer / phone calls until 1pm, ate lunch, went to teach for 2 hours and then had a 4-hour rehearsal. So I guess it’s the freelance/entrepreneur lifestyle…

Q: What keeps you motivated?

A: My never-ending love for music, and the passion to share it with others. It might sound kitsch but it is real.

 
Q: What gets you out of bed in the morning?

A: Some days it’s hard - but I know that I have to go to the gym first thing if I want to feel motivated all day long, it gets my blood circulation run so well...

Q: Describe a daily routine that makes you feel great.

A: Gym at 7:30-9am. No emails, no calls, I can zen out and take my time - I feel so refreshed after.

Q: What is one habit would you like to change?

A: keep my phone away of bed.

Q: What is your practicing routine, if you have one?

A: These days, I feel like I don't have enough time to practice so I set a schedule for each piece to make sure I've got everything covered.

Q: Describe a habit or a ritual you do every day and you "swear by".

A: When I'm at the gym, I listen to my all-time favorite news talk-show "London et Kirshnbaum" which covers politics, science and culture with the best commentators. I love it so much and I never miss a show. It makes me feel up to date and opens my horizons.

Q: What do you eat before concerts/performances?

A: I make sure I ate a proper meal at least 2 hours before and keep a cliff bar in my bag in case of emergency.

Q: Before going to bed, what do you do to wind down?

A: I dim the lights and watch a late night segment (daily show/ Seth Myers / Colbert)

Q: What do you do to keep yourself focused on your work even when you are busy?

A: I make lists and I have it available on my phone so I can keep update it, this way I can put away new ideas that come to mind and come back to them later.

Q:How do your splurge yourself?

A: I go to see a show or dine out at a nice place. I try to see something or eat at a place I've never been before.

If you are in the Boston area, come to Elad's Groupmuse on June 14th. Check out his website for future concerts and performances at: http://www.eladkabilio.com/